Self-care is doable on a daily basis, and something you can even feel genuinely enthusiastic about.
Compassionate Nature is an empathy business for care-givers run by clinical psychologist Bronwyn Gresham. The company is built on the concept of self-care, an often (ironically) overlooked aspect of the care giving sector!
Having a compassionate nature – caring about others and societal issues like climate change, health, animal welfare and social equity, can give both a powerful sense of purpose to life and also lead to lots of stress. This insight is our reason for being.
This website includes resources that will help show you how self-care is not just doable on a daily basis, but something you can feel genuinely enthusiastic about. We are here to assist you in weaving the nourishing essence of self-care into very fabric of your life. To explore and play with the art of giving yourself care. The development of a diverse and robust repertoire of skills is key here. Life brings with it a myriad of experiences, so too we need a myriad of strategies to match.
But it's not all about 'self'care. We know how incredibly essential community is. And if you have landed here the chance is you probably do too! So we hope you will join our community of people with a compassionate nature. To encourage, inspire and support each other as we engage in this world and challenges abound with a caring and loving stance.